Alex Howard helps patient Luci with how to increase her activity level without triggering a crash of ME/CFS. Everyday Alex is the daily vlog series from Alex Howard.Subscribe and hit the bell for notifications to make sure you don’t miss a single episode! Explore Alex's website alexhoward.tv to find out more about his projects at The Optimum Health Clinic, Therapeutic Coaching and Conscious Life.Watch Progressing without crashing now ...